Resilience
1 February 2020 2022-11-27 18:58Resilience
Training.Coaching.Menotring
Some resources we use in our couching journey
Reziliența este competența unei persoane de a face față Burn out and performance într-un mod pozitiv și plin de semnificație.
În vremuri în care atât de mulți oameni sunt supuși unui stres excesiv și experimentează diferite simptome generate de acesta, devine evident faptul reziliența este una dintre competențele esențiale necesare pentru a face față acestor provocări. Oamenii rezilienți trăiesc mai mult și performează mai bine în toate etapele vieții lor. Reziliența te ajută să găsești soluții creative și să-ți asumi diferitele responsabilități pe care le ai, să fii mai sănătos și să te bucuri de viață și de relații.
Burn out evolution
Provocation balance
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What can you get from the resilience training? Developing this skill will bring you many benefits, including:
You will understand more clearly the situations you are going through because you’ll be able to have a better control over your emotions;
Plus
You will find more easily creative solutions to the problems you face;
You will face rejection, disappointment, criticism and negative influences in a better way;
You will be able to develop your multitasking skills.
What can you miss if you don’t follow this training?
In the absence of deeper and practical knowledge about resilience and it’s development:
Health, productivity, work and life balance as well as your interactions with others will be influenced by the increased level of stress we are experiencing in our daily life;
Minus
You team will not be able to reach the expected rates of productivity and efficiency;
The constant changes you have to face in your personal life and at work will continue to be perceived as threats instead of opportunities.
Why would you choose us for this training?
Our consultants are trained and licensed by xpand international in the optimal and personalized use of the proper tools for this training program;
Think
The training program was tested and updated after being used in more than 14 other countries and proved to be an efficient one.
Our consultants
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